Strength and Conditioning
Nutrition & weight management
I have become more confident with exercise, not having done much since leaving school. I have also achieved a number of personal goals I never thought possible. This has given me a better quality of life and enabled me to get more involved in various activities with my family and friends... Jeremy is a great motivator and challenges me to always strive to push my personal boundaries to new heights. Simon Pullen
Jeremy has been helping me achieve my fitness goals for the past 3 years. Each workout Jeremy provides is tailored for you to achieve exactly what you have discussed. I have learnt so much from Jeremy and his expert knowledge and have benefitted by becoming stronger and leaner. Jeremy is committed and inspirational. I can't recommend him enough. Chrissie Griffiths
From the first PT session I really felt that Jeremy managed to keep me motivated and pushed me enough to make me feel I had achieved something without dreading the next session! Throughout the 12 week programme, not once did I feel like it was a chore, in fact I really enjoyed every one. Zoe
Jeremy advised us that he can work around us and fit in sessions to suit at a location which was convenient... we have both lost over a stone in weight and have dropped two sizes, feel toned and have increased our energy and fitness levels dramatically Alan and Julie
get in contact.
Whatever you need from your fitness regime, we are here to help, just get in contact below via our contact form or by giving us a ring.
Pricing and Packages
We offer a number of different packages, tailored to suit your requirements. To see what packages we have to offer or for more information click below.
I have been a Personal Trainer since 2007 my wealth of experience and knowledge ensures that my clients will always be at the heart of what I do.
I do not work on the basis of the latest fitness or food fads but tried and tested methods founded on the latest industry thinking.
My clients results speak for themselves.