Jeremy Bingham Personal Training Stroud

Since qualifying as a Personal Trainer in 2007 I have continued my professional development, gaining an extensive range of qualifications. I am committed to providing the best experience possible for my clients and stay up to date with advances in the fitness industry.

As well as one to one sessions I also teach Group exercise in the format of Group Cycling (Spinning), Circuits, Boot-camps and Core strength classes.

I am fully qualified in the following areas 

  • Body Fat Loss
  • Studio Cycling
  • Sports Nutrition
  • Strength and Conditioning
  • TRX Suspension Training
  • Boxing Pad Work
  • Core Stability
  • Boot Camps
  • Pulmonary Rehab
  • Circuit Training