As well as being a Personal Trainer I also teach group exercise classes at Everyone Active in Stratford Park leisure centre, near Stroud and a Bootcamp session close by in Leonard Stanley.

For full details take a look at my group exercise timetable above.

 

 

Spinning

I have been a spin instructor since 2011, teaching 3 x 45 minute classes a week at Everyone Active at...
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Core Strength

I am a core strength specialist and always ensure that there is an element of this in my Personal Training...
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Strength and Conditioning

I am a qualified Strength and Conditioning Coach and the benefits of using Olympic style lifts are felt not only...
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Nutrition & weight management

  Poor eating habits and bad choices can be improved through the use of relevant meal plans and if required...
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Boot Camp

  Friendly, fast paced and effective Circuit training, BootCamp or outdoor group exercise, call it what you like, my unique...
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Gym

Jeremy Bingham Personal Training at Everyone Active in Stratford Park Leisure Centre Located in the award winning Stratford Park gardens...
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