In 2021 I decided I needed to update my learning. So I embarked on a Pilates Diploma course with a company called Choreography ToGo.
I had to completely re-learn all my Anatomy and Physiology, the principles of Pilates, Programming Pilates, Principles of health and fitness, Health and Safety in a fitness environment and Instructing Pilates Matwork.
Quite a lot to do alongside my daily work as a busy Personal Trainer. I knuckled down and passed the course in 2022 and my Level 3 Diploma in Instructing Pilates is hung proudly on the walk in my studio. I love teaching Pilates as I know it works.